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On April 26, 2025, the Antwerp 10 Miles will see Tom (47) and Sara (28) race together for the 13th time. This beloved event is expected to attract 40,000 runners, showcasing the vibrant spirit of Antwerp. With exciting preparations underway, let’s dive into what to expect this Sunday.
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Key Takeaways
- Tom en Sara starten voor de 13de keer
- 40.000 lopers trekken door Antwerpen
- Toiletten en verkeersproblemen tijdens evenement
- Tips van diëtist voor een vlotte race
- Mannen, overschat jezelf niet bij deelname
What Should Runners Know Before the Antwerp 10 Miles Event?
As the Antwerp 10 Miles approaches, participants should prepare adequately to ensure a smooth experience. Here are some essential tips:
- Stay hydrated with drinks like chocolate milk.
- Wear comfortable, well-worn shoes to avoid blisters.
- Be mindful of your limits; don’t overestimate your abilities.
- Expect traffic disruptions and plan your route accordingly.
As the excitement builds for the Antwerp 10 Miles, remember to cheer on your fellow runners and enjoy the festive atmosphere. Will you be part of the action this year?
