Unlocking Nature’s Secrets: Kitchen Herbs That May Slow Alzheimer’s Progression

"Herbs from Your Kitchen That May Help Slow Alzheimer's"

Carnosic acid in rosemary and sage shows promise against Alzheimer’s by reducing inflammation and improving brain function, though human studies are needed.

Dr. Sarah Kim3 July 2025Last Update : 12 hours ago

Alzheimer's disease: Common herbs used in the kitchen could help slow down the progression of the disease, study finds

timesofindia.indiatimes.com

Recent research highlights a promising link between common herbs and Alzheimer’s disease, suggesting that culinary staples like rosemary and sage could play a role in cognitive health. On July 3, 2025, findings emerged from the Scripps Research Institute about carnosic acid, a compound with powerful antioxidant properties found in these herbs.

6 Key Takeaways

Carnosic acid may combat Alzheimer's disease.
Alzheimer's progressively destroys memory and thinking.
diAcCA is a stabilized prodrug of carnosic acid.
Human studies are needed for conclusive results.
Cooking with herbs won't replicate drug effects.
diAcCA shows promise in mouse models.

This breakthrough indicates that carnosic acid may help combat neurodegenerative disorders by reducing inflammation and protecting brain cells. As scientists explore this connection, many wonder: could our everyday cooking ingredients hold the key to better brain health?

Fast Answer: Carnosic acid in rosemary and sage shows potential in reducing Alzheimer’s-related inflammation, but further human studies are needed before any treatment recommendations can be made.

While the study’s results are promising, they raise important questions about the practical applications of these findings. Can simple dietary changes significantly impact Alzheimer’s risk? Here are some health recommendations to consider:

Incorporate a variety of antioxidant-rich foods into your diet.
Engage in regular physical activity to support brain health.
Stay mentally active with puzzles or learning new skills.
Consult healthcare professionals about cognitive health strategies.

Research is ongoing, and while these findings are exciting, they should not replace professional medical advice.

As we look to the future, it’s essential to stay informed about developments in Alzheimer’s research. Could the herbs in your kitchen become a vital part of cognitive health strategies? Stay tuned for more updates!